How to Use Botox and Fillers for the Best Results

How to Use Botox and Fillers for the Best Results

Anti-aging injectables like Botox, Xeomin, Juvederm, and Radiesse have transformed the world of cosmetic treatments by giving men and women simple, painless, and effective ways to target wrinkles, lost cheek volume, and other common signs of aging in the face. Since the body’s natural collagen decreases by about 1% every year after the age of 30, these anti-aging injectables make it possible to restore and maintain a naturally youthful appearance.

However, optimal results are only possible when an injectable is used properly. If you are considering using Botox, Juvederm, or another injectable for the first time, be sure to follow these tips for best results. (more…)

CoolSculpting: What You Need to Do Before and After Treatment for Best Results

CoolSculpting: What You Need to Do Before and After Treatment for Best Results

From Jennifer Aniston to Khloe Kardashian, just about every Hollywood A-Lister has used CoolSculpting to target their trouble zones and create their envious red carpet bodies. But CoolSculpting isn’t just for the rich and famous; it’s available to any man or woman who wants to use a simple non-invasive procedure to freeze away unwanted fat.

If you’re ready to try CoolSculpting for yourself and replace stubborn stores of fat with defined contours, make sure you properly prepare for your treatment. The followi-ng tips will help you get and keep the permanent results you want. (more…)

4 Healthy Eating & Weight Loss Tips for People on the Go

4 Healthy Eating & Weight Loss Tips for People on the Go

You know that making healthy eating choices is important to your health for many different reasons, but it’s difficult to commit to nutritious, wholesome meal and snack choices when you’re constantly on-the-go. This time of year makes healthy eating especially challenging as your family bounces between school events, sports practices, and other obligations that keep your schedule endlessly busy.

Don’t worry, all hope isn’t lost. Smart eating is possible with the right preparation. These five tips will give you the nudge you need to create strategic eating habits and lose weight, even with a chaotic schedule. (more…)

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