Choline is a lipotropic, which quite literally means it loves fat. This amino acid helps prevent a buildup of fatty deposits in the liver and arteries while also metabolizing fats.
The other two lipotropics are methionine and inositol. They help protect your kidneys and liver and retain a healthy nervous system, lowering severe mood disorders, such as depression.
All of these components work together to boost your immune system and increase your energy levels, while also providing a number of other positive effects, including weight loss.