Professional Weight Loss Tricks & Tips
How I Lost 80 Pounds in a Year!
An inspiring story by N. Rodriguez about her journey to a healthier life and how she lost 80 pounds! During my younger years, I was a physically active person and did not have an issue with weight. I ate the right foods and did not care for sweets, pastries just...
Do Lipotropic or B12 Injections work for weight loss and energy?
I’m 31 years old, a little over my preferred weight, maybe 10 pounds or so, and ALWAYS tired it seems. I ran into a girl I was friends with from my childhood through high school and into some of my early college years. She was always really short and therefore, seems...
Holiday Weight Maintenance: Staying On Top Of Your Weight Loss Through the Holiday Season
The holiday season is an exciting time of parties, celebrations, and festivities, which means it is also the season of temptations and high-calorie treats. If you are currently trying to lose weight and maintain better health, the holiday season might threaten to...
4 Healthy Eating & Weight Loss Tips for People on the Go
You know that making healthy eating choices is important to your health for many different reasons, but it’s difficult to commit to nutritious, wholesome meal and snack choices when you’re constantly on-the-go. This time of year makes healthy eating especially...
5 best weight loss tips
‘Eat less, move more!’ The basic principle of the weight loss tips seems so easy, doesn’t it? People who are actually on their way to a healthier body and better physical form know that it is still a long journey. You are likely to be confused, have questions, doubts,...