Professional Weight Loss Tricks & Tips

How I Lost 80 Pounds in a Year!

How I Lost 80 Pounds in a Year!

An inspiring story by N. Rodriguez about her journey to a healthier life and how she lost 80 pounds! During my younger years, I was a physically active person and did not have an issue with weight.  I ate the right foods and did not care for sweets, pastries just...

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5 best weight loss tips

5 best weight loss tips

‘Eat less, move more!’ The basic principle of the weight loss tips seems so easy, doesn’t it? People who are actually on their way to a healthier body and better physical form know that it is still a long journey. You are likely to be confused, have questions, doubts,...

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