Why Is It Hard To Chose The Right Diet?

Do You Know Which Diet Is Best For You? When we decide to work to lose weight, we consider various options for the “best”, “easiest”, and “fastest” way to shed those pounds.  But do we consider what is the healthiest route to go?  Or what will be most...

Healthy Recipes

Cranberry Whole Wheat Muffins Ingredients: 2 Cups all-purpose flour ¾ Cup whole wheat flour 1/3 Cup granulated sugar 1 T baking powder 2 tsp. ground ginger ½ tsp. orange zest (grated orange peel) ¼ tsp. salt 1 ¼ Cup low-fat milk 5 T melted butter 1 whole egg 1 Cup...